The race, in three figures
The race, in words
1:30:12 at Cardiff 2026 put Kacey French 154th of 389 women in the Open division, ahead of 60% of the field.
The sandbag lunges were the standout, 0:54 quicker than the median and 96th of 389. On the burpee broad jumps the field had the edge, by 0:52. Stronger after halfway: 2:48 better against the middle of the field than before it.
The fastest of 3 finishes in the Open division for Kacey French.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:47Running 1 5:45v median −0:15
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Block 02 8:06Running 2 5:16v median −0:18
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Block 03 9:42Running 3 5:30v median −0:20
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Block 04 13:58Running 4 5:35v median −0:19
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Block 05 10:45Running 5 5:22v median −0:38
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Block 06 8:25Running 6 5:43v median −0:27
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Block 07 9:25Running 7 5:12v median −0:20
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Block 08 13:55Running 8 6:41v median −0:14
Roxzone, per block
Approach · Exit 5:13
Against the middle of your field
Women · n = 382
A pace, not a person: at every mat, the middle of the 382 women who finished.