The race, in three figures
The race, in words
Catrin Evans-Humphreys finished 155th of 389 women in the Open division at Cardiff 2026, in 1:30:41, faster than 60% of the field.
Legs and stations told different stories: 72% of the field beaten on the runs, 48% on the stations. If there was time left out there, it was on the sled push, 0:45 behind the median. Stronger after halfway: 1:43 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:36Running 1 5:14v median −0:46
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Block 02 8:34Running 2 5:06v median −0:28
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Block 03 10:36Running 3 5:19v median −0:31
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Block 04 13:16Running 4 5:31v median −0:23
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Block 05 11:05Running 5 5:35v median −0:25
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Block 06 9:00Running 6 5:46v median −0:24
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Block 07 9:51Running 7 5:11v median −0:21
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Block 08 13:12Running 8 6:30v median −0:25
Roxzone, per block
Approach · Exit 4:34
Against the middle of your field
Women · n = 382
A pace, not a person: at every mat, the middle of the 382 women who finished.