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Cardiff / HYROX / Season 8 (2025/26)

Lizzie Thomas

GBR W 30-34 n = 389
Finish · net time
1:31:42
−3:49 v median 1:35:31
Women
164/389
30-34
27/55
Field beaten
58%

The race, in three figures

Field beaten
39%
Runs
84%
Stations
Biggest gain
80m Burpee Broad Jump
−2:55
v median
17/389
Rank
Biggest loss
50m Sled Push
−0:08
v median
170/389
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:02
    Running 1 6:12
    v median +0:12
    1000m SkiErg 4:50
    v median −0:30
  2. Block 02 8:23
    Running 2 5:48
    v median +0:14
    50m Sled Push 2:35
    v median −0:08
  3. Block 03 10:15
    Running 3 5:56
    v median +0:06
    50m Sled Pull 4:19
    v median −0:43
  4. Block 04 10:38
    Running 4 6:02
    v median +0:08
    80m Burpee Broad Jump 4:36
    v median −2:55
  5. Block 05 11:11
    Running 5 6:21
    v median +0:21
    1000m Row 4:50
    v median −0:44
  6. Block 06 8:54
    Running 6 6:34
    v median +0:24
    200m Farmers Carry 2:20
    v median −0:41
  7. Block 07 10:58
    Running 7 6:06
    v median +0:34
    100m Sandbag Lunges 4:52
    v median −0:15
  8. Block 08 13:26
    Running 8 7:35
    v median +0:40
    Wall Balls 5:51
    v median −1:02

Roxzone, per block

Approach · Exit 6:58

B1 · 1000m SkiErg
0:36
0:11 0:25
B2 · 50m Sled Push
0:29
0:12 0:17
B3 · 50m Sled Pull
0:34
0:05 0:29
B4 · 80m Burpee Broad Jump
2:54
0:21 2:33
B5 · 1000m Row
1:07
0:20 0:47
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:19
0:26 0:53
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 382

A pace, not a person: at every mat, the middle of the 382 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:46 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1592
Measured against
Women · n = 389