The race, in three figures
The race, in words
In the Open division at Cardiff 2026, Lizzie Thomas crossed the line in 1:31:42: 164th of 389 women, faster than 58% of the field.
The stations carried this race: faster than 84% of the field across all eight, against 39% on the runs. The burpee broad jumps were the standout, 2:55 quicker than the median and 17th of 389.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:02Running 1 6:12v median +0:12
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Block 02 8:23Running 2 5:48v median +0:14
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Block 03 10:15Running 3 5:56v median +0:06
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Block 04 10:38Running 4 6:02v median +0:08
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Block 05 11:11Running 5 6:21v median +0:21
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Block 06 8:54Running 6 6:34v median +0:24
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Block 07 10:58Running 7 6:06v median +0:34
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Block 08 13:26Running 8 7:35v median +0:40
Roxzone, per block
Approach · Exit 6:58
Against the middle of your field
Women · n = 382
A pace, not a person: at every mat, the middle of the 382 women who finished.