The race, in three figures
The race, in words
1:31:57 at Cardiff 2026 put Julia Williams 165th of 389 women in the Open division, ahead of 58% of the field.
The burpee broad jumps were the standout, 0:37 quicker than the median and 160th of 389. On the sandbag lunges the field had the edge, by 0:39.
The field ran 3:31 faster at Cardiff 2026 than at Manchester 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:28Running 1 6:07v median +0:07
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Block 02 8:05Running 2 5:13v median −0:21
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Block 03 10:56Running 3 5:27v median −0:23
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Block 04 12:15Running 4 5:21v median −0:33
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Block 05 11:24Running 5 5:41v median −0:19
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Block 06 9:01Running 6 5:53v median −0:17
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Block 07 11:14Running 7 5:28v median −0:04
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Block 08 12:54Running 8 6:30v median −0:25
Roxzone, per block
Approach · Exit 4:42
Against the middle of your field
Women · n = 382
A pace, not a person: at every mat, the middle of the 382 women who finished.