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Cardiff / HYROX / Season 8 (2025/26)

Stephanie Caswell

GBR W 45-49 n = 389
Finish · net time
1:32:55
−2:36 v median 1:35:31
Women
171/389
45-49
15/33
Field beaten
56%

The race, in three figures

Field beaten
56%
Runs
59%
Stations
Biggest gain
80m Burpee Broad Jump
−2:33
v median
35/389
Rank
Biggest loss
100m Sandbag Lunges
+0:18
v median
219/389
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:27
    Running 1 6:12
    v median +0:12
    1000m SkiErg 5:15
    v median −0:05
  2. Block 02 8:20
    Running 2 5:24
    v median −0:10
    50m Sled Push 2:56
    v median +0:13
  3. Block 03 10:52
    Running 3 5:40
    v median −0:10
    50m Sled Pull 5:12
    v median +0:10
  4. Block 04 10:39
    Running 4 5:41
    v median −0:13
    80m Burpee Broad Jump 4:58
    v median −2:33
  5. Block 05 11:10
    Running 5 5:48
    v median −0:12
    1000m Row 5:22
    v median −0:12
  6. Block 06 9:20
    Running 6 6:08
    v median −0:02
    200m Farmers Carry 3:12
    v median +0:11
  7. Block 07 10:57
    Running 7 5:32
    v median +0:00
    100m Sandbag Lunges 5:25
    v median +0:18
  8. Block 08 13:56
    Running 8 6:48
    v median −0:07
    Wall Balls 7:08
    v median +0:15

Roxzone, per block

Approach · Exit 6:18

B1 · 1000m SkiErg
0:34
0:11 0:23
B2 · 50m Sled Push
0:29
0:11 0:18
B3 · 50m Sled Pull
0:29
0:04 0:25
B4 · 80m Burpee Broad Jump
2:53
0:12 2:41
B5 · 1000m Row
0:58
0:17 0:41
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:59
0:24 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 382

A pace, not a person: at every mat, the middle of the 382 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 2:33 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1592
Measured against
Women · n = 389