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Cardiff / HYROX / Season 8 (2025/26)

Dawn Burr

GBR W 55-59 n = 389
Finish · net time
1:35:02
−0:29 v median 1:35:31
Women
186/389
55-59
8/17
Field beaten
52%

The race, in three figures

Field beaten
55%
Runs
49%
Stations
Biggest gain
80m Burpee Broad Jump
−0:17
v median
183/389
Rank
Biggest loss
100m Sandbag Lunges
+0:35
v median
246/389
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:46
    Running 1 6:22
    v median +0:22
    1000m SkiErg 5:24
    v median +0:04
  2. Block 02 8:38
    Running 2 5:37
    v median +0:03
    50m Sled Push 3:01
    v median +0:18
  3. Block 03 10:47
    Running 3 5:48
    v median −0:02
    50m Sled Pull 4:59
    v median −0:03
  4. Block 04 13:08
    Running 4 5:54
    v median +0:00
    80m Burpee Broad Jump 7:14
    v median −0:17
  5. Block 05 11:27
    Running 5 5:50
    v median −0:10
    1000m Row 5:37
    v median +0:03
  6. Block 06 8:48
    Running 6 5:55
    v median −0:15
    200m Farmers Carry 2:53
    v median −0:08
  7. Block 07 10:59
    Running 7 5:17
    v median −0:15
    100m Sandbag Lunges 5:42
    v median +0:35
  8. Block 08 13:31
    Running 8 6:38
    v median −0:17
    Wall Balls 6:53
    v median +0:00

Roxzone, per block

Approach · Exit 6:01

B1 · 1000m SkiErg
0:37
0:11 0:26
B2 · 50m Sled Push
0:34
0:15 0:19
B3 · 50m Sled Pull
0:46
0:27 0:19
B4 · 80m Burpee Broad Jump
1:28
0:23 1:05
B5 · 1000m Row
1:05
0:13 0:52
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:34
0:53 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 382

A pace, not a person: at every mat, the middle of the 382 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:26 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1592
Measured against
Women · n = 389