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Cardiff / HYROX / Season 8 (2025/26)

Cara Sims

GBR W 30-34 n = 389
Finish · net time
1:35:08
−0:23 v median 1:35:31
Women
187/389
30-34
28/55
Field beaten
52%

The race, in three figures

Field beaten
56%
Runs
44%
Stations
Biggest gain
100m Sandbag Lunges
−0:40
v median
123/389
Rank
Biggest loss
Wall Balls
+3:05
v median
328/389
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:36
    Running 1 6:15
    v median +0:15
    1000m SkiErg 5:21
    v median +0:01
  2. Block 02 8:13
    Running 2 5:40
    v median +0:06
    50m Sled Push 2:33
    v median −0:10
  3. Block 03 11:02
    Running 3 6:05
    v median +0:15
    50m Sled Pull 4:57
    v median −0:05
  4. Block 04 13:41
    Running 4 6:09
    v median +0:15
    80m Burpee Broad Jump 7:32
    v median +0:01
  5. Block 05 11:33
    Running 5 6:04
    v median +0:04
    1000m Row 5:29
    v median −0:05
  6. Block 06 8:30
    Running 6 5:46
    v median −0:24
    200m Farmers Carry 2:44
    v median −0:17
  7. Block 07 9:34
    Running 7 5:07
    v median −0:25
    100m Sandbag Lunges 4:27
    v median −0:40
  8. Block 08 16:01
    Running 8 6:03
    v median −0:52
    Wall Balls 9:58
    v median +3:05

Roxzone, per block

Approach · Exit 5:01

B1 · 1000m SkiErg
0:39
0:14 0:25
B2 · 50m Sled Push
0:41
0:16 0:25
B3 · 50m Sled Pull
0:43
0:15 0:28
B4 · 80m Burpee Broad Jump
1:02
0:19 0:43
B5 · 1000m Row
1:03
0:21 0:42
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:58
0:23 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 382

A pace, not a person: at every mat, the middle of the 382 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:20 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1592
Measured against
Women · n = 389