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Cardiff / HYROX / Season 8 (2025/26)

Serena Benzahia

GBR W 16-24 n = 389
Finish · net time
1:36:16
+0:45 v median 1:35:31
Women
201/389
16-24
36/68
Field beaten
48%

The race, in three figures

Field beaten
46%
Runs
47%
Stations
Biggest gain
50m Sled Push
−0:35
v median
52/389
Rank
Biggest loss
Wall Balls
+2:07
v median
294/389
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:28
    Running 1 6:08
    v median +0:08
    1000m SkiErg 5:20
    v median +0:00
  2. Block 02 7:45
    Running 2 5:37
    v median +0:03
    50m Sled Push 2:08
    v median −0:35
  3. Block 03 10:50
    Running 3 5:48
    v median −0:02
    50m Sled Pull 5:02
    v median +0:00
  4. Block 04 13:21
    Running 4 5:50
    v median −0:04
    80m Burpee Broad Jump 7:31
    v median +0:00
  5. Block 05 11:42
    Running 5 6:05
    v median +0:05
    1000m Row 5:37
    v median +0:03
  6. Block 06 9:36
    Running 6 6:26
    v median +0:16
    200m Farmers Carry 3:10
    v median +0:09
  7. Block 07 10:02
    Running 7 5:29
    v median −0:03
    100m Sandbag Lunges 4:33
    v median −0:34
  8. Block 08 16:42
    Running 8 7:42
    v median +0:47
    Wall Balls 9:00
    v median +2:07

Roxzone, per block

Approach · Exit 4:54

B1 · 1000m SkiErg
0:35
0:11 0:24
B2 · 50m Sled Push
0:31
0:15 0:16
B3 · 50m Sled Pull
0:20
0:03 0:17
B4 · 80m Burpee Broad Jump
0:51
0:21 0:30
B5 · 1000m Row
1:10
0:14 0:56
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:32
0:39 0:53
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 382

A pace, not a person: at every mat, the middle of the 382 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:48 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1592
Measured against
Women · n = 389