The race, in three figures
The race, in words
1:36:16 at Cardiff 2026 put Serena Benzahia 201st of 389 women in the Open division.
The sled push was where this race was made, 0:35 ahead of the median. The wall balls cost the most time: 2:07 slower than the median. A harder second half: 3:34 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:28Running 1 6:08v median +0:08
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Block 02 7:45Running 2 5:37v median +0:03
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Block 03 10:50Running 3 5:48v median −0:02
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Block 04 13:21Running 4 5:50v median −0:04
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Block 05 11:42Running 5 6:05v median +0:05
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Block 06 9:36Running 6 6:26v median +0:16
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Block 07 10:02Running 7 5:29v median −0:03
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Block 08 16:42Running 8 7:42v median +0:47
Roxzone, per block
Approach · Exit 4:54
Against the middle of your field
Women · n = 382
A pace, not a person: at every mat, the middle of the 382 women who finished.