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Cardiff / HYROX / Season 8 (2025/26)

Millicent Williams

GBR W 16-24 n = 389
Finish · net time
1:36:31
+1:00 v median 1:35:31
Women
204/389
16-24
38/68
Field beaten
48%

The race, in three figures

Field beaten
49%
Runs
43%
Stations
Biggest gain
50m Sled Pull
−0:36
v median
114/389
Rank
Biggest loss
80m Burpee Broad Jump
+2:12
v median
312/389
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:58
    Running 1 5:38
    v median −0:22
    1000m SkiErg 5:20
    v median +0:00
  2. Block 02 7:37
    Running 2 5:25
    v median −0:09
    50m Sled Push 2:12
    v median −0:31
  3. Block 03 10:34
    Running 3 6:08
    v median +0:18
    50m Sled Pull 4:26
    v median −0:36
  4. Block 04 15:37
    Running 4 5:54
    v median +0:00
    80m Burpee Broad Jump 9:43
    v median +2:12
  5. Block 05 11:53
    Running 5 6:24
    v median +0:24
    1000m Row 5:29
    v median −0:05
  6. Block 06 8:38
    Running 6 6:05
    v median −0:05
    200m Farmers Carry 2:33
    v median −0:28
  7. Block 07 11:50
    Running 7 5:38
    v median +0:06
    100m Sandbag Lunges 6:12
    v median +1:05
  8. Block 08 14:43
    Running 8 7:17
    v median +0:22
    Wall Balls 7:26
    v median +0:33

Roxzone, per block

Approach · Exit 4:44

B1 · 1000m SkiErg
0:33
0:09 0:24
B2 · 50m Sled Push
0:32
0:11 0:21
B3 · 50m Sled Pull
0:35
0:04 0:31
B4 · 80m Burpee Broad Jump
0:56
0:12 0:44
B5 · 1000m Row
1:00
0:21 0:39
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:10
0:23 0:47
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 382

A pace, not a person: at every mat, the middle of the 382 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 1:03 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1592
Measured against
Women · n = 389