The race, in three figures
Field beaten
49%
Runs
43%
Stations
Biggest gain
50m Sled Pull
−0:36
v median
114/389
Rank
Biggest loss
80m Burpee Broad Jump
+2:12
v median
312/389
Rank
The race, in words
1:36:31 at Cardiff 2026 put Millicent Williams 204th of 389 women in the Open division.
The sled pull was where this race was made, 0:36 ahead of the median. The burpee broad jumps cost the most time: 2:12 slower than the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:58Running 1 5:38v median −0:22
-
Block 02 7:37Running 2 5:25v median −0:09
-
Block 03 10:34Running 3 6:08v median +0:18
-
Block 04 15:37Running 4 5:54v median +0:00
-
Block 05 11:53Running 5 6:24v median +0:24
-
Block 06 8:38Running 6 6:05v median −0:05
-
Block 07 11:50Running 7 5:38v median +0:06
-
Block 08 14:43Running 8 7:17v median +0:22
Roxzone, per block
Approach · Exit 4:44
B1 · 1000m SkiErg
0:33
0:09
0:24
B2 · 50m Sled Push
0:32
0:11
0:21
B3 · 50m Sled Pull
0:35
0:04
0:31
B4 · 80m Burpee Broad Jump
0:56
0:12
0:44
B5 · 1000m Row
1:00
0:21
0:39
B6 · 200m Farmers Carry
0:00
0:00
0:00
B7 · 100m Sandbag Lunges
1:10
0:23
0:47
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 382
A pace, not a person: at every mat, the middle of the 382 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 3
Finish · 1:03 behind
Elsewhere
Source Unofficial
Event
Cardiff 2026
Division
HYROX
Contest
H_LR3MS4JI1592
Measured against
Women · n = 389