The race, in three figures
The race, in words
Laura Sander finished 206th of 389 women in the Open division at Cardiff 2026, in 1:36:34.
Nowhere gained more than the wall balls: 0:30 on the median. The farmers carry cost the most time: 1:14 slower than the median. Stronger after halfway: 2:46 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:13Running 1 6:13v median +0:13
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Block 02 8:08Running 2 5:44v median +0:10
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Block 03 11:15Running 3 5:49v median −0:01
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Block 04 14:44Running 4 6:01v median +0:07
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Block 05 12:23Running 5 6:10v median +0:10
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Block 06 10:18Running 6 6:03v median −0:07
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Block 07 10:11Running 7 5:16v median −0:16
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Block 08 12:56Running 8 6:33v median −0:22
Roxzone, per block
Approach · Exit 4:29
Against the middle of your field
Women · n = 382
A pace, not a person: at every mat, the middle of the 382 women who finished.