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Cardiff / HYROX / Season 8 (2025/26)

Amanda Ellis

GBR W 50-54 n = 389
Finish · net time
1:38:25
+2:54 v median 1:35:31
Women
219/389
50-54
7/17
Field beaten
44%

The race, in three figures

Field beaten
50%
Runs
34%
Stations
Biggest gain
200m Farmers Carry
−0:34
v median
52/389
Rank
Biggest loss
Wall Balls
+3:17
v median
333/389
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:46
    Running 1 6:12
    v median +0:12
    1000m SkiErg 5:34
    v median +0:14
  2. Block 02 8:40
    Running 2 5:35
    v median +0:01
    50m Sled Push 3:05
    v median +0:22
  3. Block 03 10:35
    Running 3 5:39
    v median −0:11
    50m Sled Pull 4:56
    v median −0:06
  4. Block 04 13:25
    Running 4 5:45
    v median −0:09
    80m Burpee Broad Jump 7:40
    v median +0:09
  5. Block 05 11:40
    Running 5 5:56
    v median −0:04
    1000m Row 5:44
    v median +0:10
  6. Block 06 8:39
    Running 6 6:12
    v median +0:02
    200m Farmers Carry 2:27
    v median −0:34
  7. Block 07 11:58
    Running 7 5:53
    v median +0:21
    100m Sandbag Lunges 6:05
    v median +0:58
  8. Block 08 17:16
    Running 8 7:06
    v median +0:11
    Wall Balls 10:10
    v median +3:17

Roxzone, per block

Approach · Exit 4:30

B1 · 1000m SkiErg
0:35
0:10 0:25
B2 · 50m Sled Push
0:31
0:11 0:20
B3 · 50m Sled Pull
0:40
0:24 0:16
B4 · 80m Burpee Broad Jump
0:37
0:16 0:21
B5 · 1000m Row
1:00
0:13 0:47
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:11
0:33 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 382

A pace, not a person: at every mat, the middle of the 382 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:57 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1592
Measured against
Women · n = 389