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Cardiff / HYROX / Season 8 (2025/26)

Donna Muldoon

GBR W 45-49 n = 389
Finish · net time
1:38:55
+3:24 v median 1:35:31
Women
227/389
45-49
21/33
Field beaten
42%

The race, in three figures

Field beaten
37%
Runs
42%
Stations
Biggest gain
50m Sled Push
−0:03
v median
186/389
Rank
Biggest loss
Wall Balls
+1:09
v median
251/389
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:59
    Running 1 5:23
    v median −0:37
    1000m SkiErg 5:36
    v median +0:16
  2. Block 02 8:01
    Running 2 5:21
    v median −0:13
    50m Sled Push 2:40
    v median −0:03
  3. Block 03 11:07
    Running 3 5:42
    v median −0:08
    50m Sled Pull 5:25
    v median +0:23
  4. Block 04 15:18
    Running 4 7:27
    v median +1:33
    80m Burpee Broad Jump 7:51
    v median +0:20
  5. Block 05 13:49
    Running 5 8:02
    v median +2:02
    1000m Row 5:47
    v median +0:13
  6. Block 06 9:35
    Running 6 6:26
    v median +0:16
    200m Farmers Carry 3:09
    v median +0:08
  7. Block 07 10:41
    Running 7 5:31
    v median −0:01
    100m Sandbag Lunges 5:10
    v median +0:03
  8. Block 08 15:14
    Running 8 7:12
    v median +0:17
    Wall Balls 8:02
    v median +1:09

Roxzone, per block

Approach · Exit 4:13

B1 · 1000m SkiErg
0:30
0:10 0:20
B2 · 50m Sled Push
0:35
0:17 0:18
B3 · 50m Sled Pull
0:20
0:04 0:16
B4 · 80m Burpee Broad Jump
0:37
0:18 0:19
B5 · 1000m Row
0:51
0:16 0:35
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:23
0:37 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 382

A pace, not a person: at every mat, the middle of the 382 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:27 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1592
Measured against
Women · n = 389