The race, in three figures
The race, in words
1:40:18 at Cardiff 2026 put Jamila Sinclair 237th of 389 women in the Open division.
A station race more than a running one: 52% of the field beaten on the stations, against 29% on the runs. If there was time left out there, it was on the burpee broad jumps, 0:46 behind the median. The race faded late: the second half went 5:46 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:17Running 1 6:18v median +0:18
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Block 02 8:10Running 2 5:33v median −0:01
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Block 03 10:12Running 3 5:43v median −0:07
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Block 04 14:12Running 4 5:55v median +0:01
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Block 05 11:26Running 5 6:20v median +0:20
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Block 06 9:31Running 6 6:31v median +0:21
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Block 07 14:29Running 7 8:53v median +3:21
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Block 08 14:29Running 8 7:35v median +0:40
Roxzone, per block
Approach · Exit 6:36
Against the middle of your field
Women · n = 382
A pace, not a person: at every mat, the middle of the 382 women who finished.