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United Kingdom / Cardiff 2026 / Individual Open · Women / Season 8 (2025/26)

Lauren Flaherty

GBR W 25-29 n = 389
Finish · net time
1:41:03
+5:32 v median 1:35:31
Women
240/389
25-29
40/71
Field beaten
38%

The race, in three figures

Field beaten
35%
Runs
37%
Stations
Biggest gain
80m Burpee Broad Jump
−0:43
v median
153/389
Rank
Biggest loss
200m Farmers Carry
+2:00
v median
383/389
Rank

The race, in words

1:41:03 at Cardiff 2026 put Lauren Flaherty 240th of 389 women in the Open division.

The burpee broad jumps were where this race was made, 0:43 ahead of the median. On the farmers carry the field had the edge, by 2:00. A harder second half: 3:35 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:04
    Running 1 6:00
    v median +0:00
    1000m SkiErg 5:04
    v median −0:16
  2. Block 02 9:04
    Running 2 5:52
    v median +0:18
    50m Sled Push 3:12
    v median +0:29
  3. Block 03 12:14
    Running 3 6:14
    v median +0:24
    50m Sled Pull 6:00
    v median +0:58
  4. Block 04 13:13
    Running 4 6:25
    v median +0:31
    80m Burpee Broad Jump 6:48
    v median −0:43
  5. Block 05 12:02
    Running 5 6:30
    v median +0:30
    1000m Row 5:32
    v median −0:02
  6. Block 06 11:43
    Running 6 6:42
    v median +0:32
    200m Farmers Carry 5:01
    v median +2:00
  7. Block 07 11:44
    Running 7 6:11
    v median +0:39
    100m Sandbag Lunges 5:33
    v median +0:26
  8. Block 08 15:16
    Running 8 7:30
    v median +0:35
    Wall Balls 7:46
    v median +0:53

Roxzone, per block

Approach · Exit 4:48

B1 · 1000m SkiErg
0:34
0:10 0:24
B2 · 50m Sled Push
0:40
0:11 0:29
B3 · 50m Sled Pull
0:32
0:05 0:27
B4 · 80m Burpee Broad Jump
0:42
0:14 0:28
B5 · 1000m Row
1:09
0:15 0:54
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:15
0:26 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 382

A pace, not a person: at every mat, the middle of the 382 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:35 behind

Elsewhere

The board

Individual Open · Women at Cardiff 2026

See this race on page 27
Source Unofficial
Event
Cardiff 2026
Division
HYROX
Contest
H_LR3MS4JI1592
Measured against
Women · n = 389