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United Kingdom / Cardiff 2026 / Individual Open · Women / Season 8 (2025/26)

Heledd Evans

GBR W 30-34 n = 389
Finish · net time
1:41:26
+5:55 v median 1:35:31
Women
244/389
30-34
34/55
Field beaten
37%

The race, in three figures

Field beaten
57%
Runs
26%
Stations
Biggest gain
1000m SkiErg
+0:05
v median
239/389
Rank
Biggest loss
50m Sled Pull
+1:54
v median
353/389
Rank

The race, in words

Heledd Evans finished 244th of 389 women in the Open division at Cardiff 2026, in 1:41:26.

Legs and stations told different stories: 57% of the field beaten on the runs, 26% on the stations. If there was time left out there, it was on the sled pull, 1:54 behind the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:51
    Running 1 5:26
    v median −0:34
    1000m SkiErg 5:25
    v median +0:05
  2. Block 02 8:35
    Running 2 5:15
    v median −0:19
    50m Sled Push 3:20
    v median +0:37
  3. Block 03 12:38
    Running 3 5:42
    v median −0:08
    50m Sled Pull 6:56
    v median +1:54
  4. Block 04 13:51
    Running 4 5:50
    v median −0:04
    80m Burpee Broad Jump 8:01
    v median +0:30
  5. Block 05 11:44
    Running 5 5:52
    v median −0:08
    1000m Row 5:52
    v median +0:18
  6. Block 06 10:38
    Running 6 6:04
    v median −0:06
    200m Farmers Carry 4:34
    v median +1:33
  7. Block 07 11:56
    Running 7 5:35
    v median +0:03
    100m Sandbag Lunges 6:21
    v median +1:14
  8. Block 08 14:35
    Running 8 7:14
    v median +0:19
    Wall Balls 7:21
    v median +0:28

Roxzone, per block

Approach · Exit 6:42

B1 · 1000m SkiErg
0:48
0:10 0:38
B2 · 50m Sled Push
1:04
0:11 0:53
B3 · 50m Sled Pull
0:23
0:04 0:19
B4 · 80m Burpee Broad Jump
1:25
0:35 0:50
B5 · 1000m Row
1:00
0:14 0:46
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
2:07
0:52 1:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 382

A pace, not a person: at every mat, the middle of the 382 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:58 behind

Elsewhere

The board

Individual Open · Women at Cardiff 2026

See this race on page 27
Source Unofficial
Event
Cardiff 2026
Division
HYROX
Contest
H_LR3MS4JI1592
Measured against
Women · n = 389