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Cardiff / HYROX / Season 8 (2025/26)

Lauren Holman

GBR W 16-24 n = 389
Finish · net time
1:41:58
+6:27 v median 1:35:31
Women
249/389
16-24
48/68
Field beaten
36%

The race, in three figures

Field beaten
18%
Runs
58%
Stations
Biggest gain
Wall Balls
−1:23
v median
105/389
Rank
Biggest loss
50m Sled Pull
+1:05
v median
302/389
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:41
    Running 1 7:04
    v median +1:04
    1000m SkiErg 5:37
    v median +0:17
  2. Block 02 11:11
    Running 2 8:18
    v median +2:44
    50m Sled Push 2:53
    v median +0:10
  3. Block 03 12:42
    Running 3 6:35
    v median +0:45
    50m Sled Pull 6:07
    v median +1:05
  4. Block 04 15:39
    Running 4 8:57
    v median +3:03
    80m Burpee Broad Jump 6:42
    v median −0:49
  5. Block 05 11:46
    Running 5 6:01
    v median +0:01
    1000m Row 5:45
    v median +0:11
  6. Block 06 9:39
    Running 6 7:06
    v median +0:56
    200m Farmers Carry 2:33
    v median −0:28
  7. Block 07 10:40
    Running 7 5:56
    v median +0:24
    100m Sandbag Lunges 4:44
    v median −0:23
  8. Block 08 12:58
    Running 8 7:28
    v median +0:33
    Wall Balls 5:30
    v median −1:23

Roxzone, per block

Approach · Exit 4:45

B1 · 1000m SkiErg
0:39
0:12 0:27
B2 · 50m Sled Push
0:39
0:21 0:18
B3 · 50m Sled Pull
0:23
0:06 0:17
B4 · 80m Burpee Broad Jump
0:55
0:24 0:31
B5 · 1000m Row
0:57
0:16 0:41
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:16
0:32 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 382

A pace, not a person: at every mat, the middle of the 382 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:30 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1592
Measured against
Women · n = 389