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Cardiff / HYROX / Season 8 (2025/26)

Sarah Freeman

GBR W 50-54 n = 389
Finish · net time
1:43:57
+8:26 v median 1:35:31
Women
263/389
50-54
10/17
Field beaten
32%

The race, in three figures

Field beaten
21%
Runs
56%
Stations
Biggest gain
50m Sled Pull
−0:39
v median
106/389
Rank
Biggest loss
100m Sandbag Lunges
+0:16
v median
216/389
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:21
    Running 1 7:53
    v median +1:53
    1000m SkiErg 5:28
    v median +0:08
  2. Block 02 9:10
    Running 2 6:42
    v median +1:08
    50m Sled Push 2:28
    v median −0:15
  3. Block 03 11:00
    Running 3 6:37
    v median +0:47
    50m Sled Pull 4:23
    v median −0:39
  4. Block 04 14:31
    Running 4 6:47
    v median +0:53
    80m Burpee Broad Jump 7:44
    v median +0:13
  5. Block 05 12:14
    Running 5 6:55
    v median +0:55
    1000m Row 5:19
    v median −0:15
  6. Block 06 10:03
    Running 6 7:12
    v median +1:02
    200m Farmers Carry 2:51
    v median −0:10
  7. Block 07 11:36
    Running 7 6:13
    v median +0:41
    100m Sandbag Lunges 5:23
    v median +0:16
  8. Block 08 14:19
    Running 8 7:38
    v median +0:43
    Wall Balls 6:41
    v median −0:12

Roxzone, per block

Approach · Exit 7:47

B1 · 1000m SkiErg
0:53
0:13 0:40
B2 · 50m Sled Push
0:54
0:15 0:39
B3 · 50m Sled Pull
1:01
0:04 0:57
B4 · 80m Burpee Broad Jump
2:05
0:21 1:44
B5 · 1000m Row
1:30
0:27 1:03
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:29
0:45 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 382

A pace, not a person: at every mat, the middle of the 382 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:29 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1592
Measured against
Women · n = 389