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United Kingdom / Cardiff 2026 / Individual Open · Women / Season 8 (2025/26)

Fiona Francis

GBR W 60-64 n = 389
Finish · net time
1:44:52
+9:21 v median 1:35:31
Women
270/389
60-64
4/9
Field beaten
31%

The race, in three figures

Field beaten
35%
Runs
25%
Stations
Biggest gain
50m Sled Push
−0:15
v median
136/389
Rank
Biggest loss
200m Farmers Carry
+1:34
v median
373/389
Rank

The race, in words

1:44:52 at Cardiff 2026 put Fiona Francis 270th of 389 women in the Open division.

On the farmers carry the field had the edge, by 1:34. The race faded late: the second half went 1:46 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:21
    Running 1 6:38
    v median +0:38
    1000m SkiErg 5:43
    v median +0:23
  2. Block 02 8:18
    Running 2 5:50
    v median +0:16
    50m Sled Push 2:28
    v median −0:15
  3. Block 03 12:15
    Running 3 6:19
    v median +0:29
    50m Sled Pull 5:56
    v median +0:54
  4. Block 04 15:10
    Running 4 6:17
    v median +0:23
    80m Burpee Broad Jump 8:53
    v median +1:22
  5. Block 05 12:08
    Running 5 6:17
    v median +0:17
    1000m Row 5:51
    v median +0:17
  6. Block 06 11:23
    Running 6 6:48
    v median +0:38
    200m Farmers Carry 4:35
    v median +1:34
  7. Block 07 12:33
    Running 7 5:57
    v median +0:25
    100m Sandbag Lunges 6:36
    v median +1:29
  8. Block 08 15:38
    Running 8 7:24
    v median +0:29
    Wall Balls 8:14
    v median +1:21

Roxzone, per block

Approach · Exit 5:10

B1 · 1000m SkiErg
0:37
0:11 0:26
B2 · 50m Sled Push
0:30
0:11 0:19
B3 · 50m Sled Pull
0:54
0:34 0:20
B4 · 80m Burpee Broad Jump
0:45
0:20 0:25
B5 · 1000m Row
1:08
0:17 0:51
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:19
0:28 0:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 382

A pace, not a person: at every mat, the middle of the 382 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:24 behind

Elsewhere

The board

Individual Open · Women at Cardiff 2026

See this race on page 30
Source Unofficial
Event
Cardiff 2026
Division
HYROX
Contest
H_LR3MS4JI1592
Measured against
Women · n = 389