The race, in three figures
Field beaten
23%
Runs
42%
Stations
Biggest gain
1000m Row
−0:26
v median
66/389
Rank
Biggest loss
Wall Balls
+1:46
v median
285/389
Rank
The race, in words
1:45:03 at Cardiff 2026 put Helen Cross 272nd of 389 women in the Open division.
If there was time left out there, it was on the wall balls, 1:46 behind the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:49Running 1 6:47v median +0:47
-
Block 02 9:05Running 2 6:35v median +1:01
-
Block 03 11:36Running 3 6:34v median +0:44
-
Block 04 15:29Running 4 6:46v median +0:52
-
Block 05 11:59Running 5 6:51v median +0:51
-
Block 06 11:01Running 6 7:23v median +1:13
-
Block 07 11:26Running 7 6:30v median +0:58
-
Block 08 16:06Running 8 7:27v median +0:32
Roxzone, per block
Approach · Exit 6:35
B1 · 1000m SkiErg
0:37
0:11
0:26
B2 · 50m Sled Push
1:05
0:21
0:44
B3 · 50m Sled Pull
0:36
0:03
0:33
B4 · 80m Burpee Broad Jump
1:12
0:19
0:53
B5 · 1000m Row
1:40
0:28
1:12
B6 · 200m Farmers Carry
0:00
0:00
0:00
B7 · 100m Sandbag Lunges
1:28
0:37
0:51
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 382
A pace, not a person: at every mat, the middle of the 382 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 9:35 behind
Elsewhere
Source Unofficial
Event
Cardiff 2026
Division
HYROX
Contest
H_LR3MS4JI1592
Measured against
Women · n = 389