Skip to content
Sign in Sign up
Cardiff / HYROX / Season 8 (2025/26)

Helen Cross

GBR W 30-34 n = 389
Finish · net time
1:45:03
+9:32 v median 1:35:31
Women
272/389
30-34
40/55
Field beaten
30%

The race, in three figures

Field beaten
23%
Runs
42%
Stations
Biggest gain
1000m Row
−0:26
v median
66/389
Rank
Biggest loss
Wall Balls
+1:46
v median
285/389
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:49
    Running 1 6:47
    v median +0:47
    1000m SkiErg 5:02
    v median −0:18
  2. Block 02 9:05
    Running 2 6:35
    v median +1:01
    50m Sled Push 2:30
    v median −0:13
  3. Block 03 11:36
    Running 3 6:34
    v median +0:44
    50m Sled Pull 5:02
    v median +0:00
  4. Block 04 15:29
    Running 4 6:46
    v median +0:52
    80m Burpee Broad Jump 8:43
    v median +1:12
  5. Block 05 11:59
    Running 5 6:51
    v median +0:51
    1000m Row 5:08
    v median −0:26
  6. Block 06 11:01
    Running 6 7:23
    v median +1:13
    200m Farmers Carry 3:38
    v median +0:37
  7. Block 07 11:26
    Running 7 6:30
    v median +0:58
    100m Sandbag Lunges 4:56
    v median −0:11
  8. Block 08 16:06
    Running 8 7:27
    v median +0:32
    Wall Balls 8:39
    v median +1:46

Roxzone, per block

Approach · Exit 6:35

B1 · 1000m SkiErg
0:37
0:11 0:26
B2 · 50m Sled Push
1:05
0:21 0:44
B3 · 50m Sled Pull
0:36
0:03 0:33
B4 · 80m Burpee Broad Jump
1:12
0:19 0:53
B5 · 1000m Row
1:40
0:28 1:12
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:28
0:37 0:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 382

A pace, not a person: at every mat, the middle of the 382 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:35 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1592
Measured against
Women · n = 389