The race, in three figures
The race, in words
1:46:08 at Cardiff 2026 put Beth Withey 278th of 389 women in the Open division.
A station race more than a running one: 47% of the field beaten on the stations, against 19% on the runs. If there was time left out there, it was on the sandbag lunges, 0:38 behind the median. 7:25 in the roxzone was slower than 86% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:02Running 1 6:57v median +0:57
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Block 02 9:15Running 2 6:26v median +0:52
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Block 03 12:08Running 3 6:46v median +0:56
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Block 04 14:04Running 4 6:58v median +1:04
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Block 05 12:32Running 5 7:04v median +1:04
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Block 06 10:47Running 6 7:21v median +1:11
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Block 07 12:24Running 7 6:39v median +1:07
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Block 08 15:34Running 8 8:20v median +1:25
Roxzone, per block
Approach · Exit 7:25
Against the middle of your field
Women · n = 382
A pace, not a person: at every mat, the middle of the 382 women who finished.