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Cardiff / HYROX / Season 8 (2025/26)

Lana Cooper

GBR W 35-39 n = 389
Finish · net time
1:46:46
+11:15 v median 1:35:31
Women
283/389
35-39
39/55
Field beaten
27%

The race, in three figures

Field beaten
10%
Runs
59%
Stations
Biggest gain
Wall Balls
−1:02
v median
131/389
Rank
Biggest loss
200m Farmers Carry
+0:38
v median
298/389
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 14:08
    Running 1 9:01
    v median +3:01
    1000m SkiErg 5:07
    v median −0:13
  2. Block 02 11:20
    Running 2 8:29
    v median +2:55
    50m Sled Push 2:51
    v median +0:08
  3. Block 03 13:42
    Running 3 8:38
    v median +2:48
    50m Sled Pull 5:04
    v median +0:02
  4. Block 04 15:11
    Running 4 8:40
    v median +2:46
    80m Burpee Broad Jump 6:31
    v median −1:00
  5. Block 05 14:41
    Running 5 8:52
    v median +2:52
    1000m Row 5:49
    v median +0:15
  6. Block 06 9:41
    Running 6 6:02
    v median −0:08
    200m Farmers Carry 3:39
    v median +0:38
  7. Block 07 10:07
    Running 7 5:24
    v median −0:08
    100m Sandbag Lunges 4:43
    v median −0:24
  8. Block 08 12:10
    Running 8 6:19
    v median −0:36
    Wall Balls 5:51
    v median −1:02

Roxzone, per block

Approach · Exit 5:48

B1 · 1000m SkiErg
0:35
0:11 0:24
B2 · 50m Sled Push
0:36
0:14 0:22
B3 · 50m Sled Pull
0:26
0:07 0:19
B4 · 80m Burpee Broad Jump
0:44
0:23 0:21
B5 · 1000m Row
1:36
0:35 1:01
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:54
0:59 0:55
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 382

A pace, not a person: at every mat, the middle of the 382 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:18 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1592
Measured against
Women · n = 389