The race, in three figures
The race, in words
1:46:54 at Cardiff 2026 put Rachel Tindall 285th of 389 women in the Open division.
The runs carried this race: faster than 53% of the field over the eight kilometres, against 16% on the stations. The burpee broad jumps cost the most time: 5:43 slower than the median. Paced to finish: the second half went 2:00 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:08Running 1 5:35v median −0:25
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Block 02 8:20Running 2 5:11v median −0:23
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Block 03 12:05Running 3 5:51v median +0:01
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Block 04 19:12Running 4 5:58v median +0:04
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Block 05 11:48Running 5 6:17v median +0:17
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Block 06 10:33Running 6 6:10v median +0:00
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Block 07 11:21Running 7 5:38v median +0:06
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Block 08 16:17Running 8 6:54v median −0:01
Roxzone, per block
Approach · Exit 6:13
Against the middle of your field
Women · n = 382
A pace, not a person: at every mat, the middle of the 382 women who finished.