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Cardiff / HYROX / Season 8 (2025/26)

Rachael Gold

GBR W 25-29 n = 389
Finish · net time
1:47:46
+12:15 v median 1:35:31
Women
288/389
25-29
48/71
Field beaten
26%

The race, in three figures

Field beaten
45%
Runs
15%
Stations
Biggest gain
1000m SkiErg
+0:16
v median
285/389
Rank
Biggest loss
Wall Balls
+4:04
v median
347/389
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:09
    Running 1 5:33
    v median −0:27
    1000m SkiErg 5:36
    v median +0:16
  2. Block 02 9:03
    Running 2 5:27
    v median −0:07
    50m Sled Push 3:36
    v median +0:53
  3. Block 03 12:53
    Running 3 5:43
    v median −0:07
    50m Sled Pull 7:10
    v median +2:08
  4. Block 04 13:54
    Running 4 5:45
    v median −0:09
    80m Burpee Broad Jump 8:09
    v median +0:38
  5. Block 05 12:37
    Running 5 6:28
    v median +0:28
    1000m Row 6:09
    v median +0:35
  6. Block 06 12:16
    Running 6 7:09
    v median +0:59
    200m Farmers Carry 5:07
    v median +2:06
  7. Block 07 12:24
    Running 7 5:44
    v median +0:12
    100m Sandbag Lunges 6:40
    v median +1:33
  8. Block 08 18:21
    Running 8 7:24
    v median +0:29
    Wall Balls 10:57
    v median +4:04

Roxzone, per block

Approach · Exit 5:12

B1 · 1000m SkiErg
0:33
0:11 0:22
B2 · 50m Sled Push
0:33
0:12 0:21
B3 · 50m Sled Pull
0:28
0:09 0:19
B4 · 80m Burpee Broad Jump
0:56
0:15 0:41
B5 · 1000m Row
1:08
0:22 0:46
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:39
0:39 1:00
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 382

A pace, not a person: at every mat, the middle of the 382 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 12:18 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1592
Measured against
Women · n = 389