The race, in three figures
The race, in words
1:48:17 at Cardiff 2026 put Jennifer Ma 293rd of 389 women in the Open division.
The burpee broad jumps were where this race was made, 0:50 ahead of the median. On the sled pull the field had the edge, by 2:40. A harder second half: 4:33 more lost to the middle of the field after halfway than before it.
The field ran 1:09 faster at Cardiff 2026 than at London Excel 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:13Running 1 7:06v median +1:06
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Block 02 8:35Running 2 6:24v median +0:50
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Block 03 14:07Running 3 6:25v median +0:35
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Block 04 13:00Running 4 6:19v median +0:25
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Block 05 14:08Running 5 8:28v median +2:28
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Block 06 10:21Running 6 6:44v median +0:34
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Block 07 13:26Running 7 6:16v median +0:44
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Block 08 16:36Running 8 9:12v median +2:17
Roxzone, per block
Approach · Exit 5:54
Against the middle of your field
Women · n = 382
A pace, not a person: at every mat, the middle of the 382 women who finished.