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United Kingdom / Cardiff 2026 / Individual Open · Women / Season 8 (2025/26)

Emily Keen

GBR W 25-29 n = 389
Finish · net time
1:48:55
+13:24 v median 1:35:31
Women
296/389
25-29
51/71
Field beaten
24%

The race, in three figures

Field beaten
36%
Runs
24%
Stations
Biggest gain
100m Sandbag Lunges
−0:09
v median
180/389
Rank
Biggest loss
Wall Balls
+2:37
v median
316/389
Rank

The race, in words

1:48:55 at Cardiff 2026 put Emily Keen 296th of 389 women in the Open division.

On the wall balls the field had the edge, by 2:37. The roxzone cost time: 8:53, behind 94% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:02
    Running 1 7:02
    v median +1:02
    1000m SkiErg 6:00
    v median +0:40
  2. Block 02 9:13
    Running 2 6:01
    v median +0:27
    50m Sled Push 3:12
    v median +0:29
  3. Block 03 12:54
    Running 3 6:09
    v median +0:19
    50m Sled Pull 6:45
    v median +1:43
  4. Block 04 13:58
    Running 4 6:08
    v median +0:14
    80m Burpee Broad Jump 7:50
    v median +0:19
  5. Block 05 12:47
    Running 5 6:17
    v median +0:17
    1000m Row 6:30
    v median +0:56
  6. Block 06 10:35
    Running 6 6:29
    v median +0:19
    200m Farmers Carry 4:06
    v median +1:05
  7. Block 07 10:53
    Running 7 5:55
    v median +0:23
    100m Sandbag Lunges 4:58
    v median −0:09
  8. Block 08 16:44
    Running 8 7:14
    v median +0:19
    Wall Balls 9:30
    v median +2:37

Roxzone, per block

Approach · Exit 8:53

B1 · 1000m SkiErg
0:39
0:13 0:26
B2 · 50m Sled Push
0:43
0:23 0:20
B3 · 50m Sled Pull
1:09
0:25 0:44
B4 · 80m Burpee Broad Jump
1:57
0:54 1:03
B5 · 1000m Row
2:09
0:54 1:15
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
2:22
1:12 1:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 382

A pace, not a person: at every mat, the middle of the 382 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:27 behind

Elsewhere

The board

Individual Open · Women at Cardiff 2026

See this race on page 32
Source Unofficial
Event
Cardiff 2026
Division
HYROX
Contest
H_LR3MS4JI1592
Measured against
Women · n = 389