The race, in three figures
The race, in words
Holly Carson finished 302nd of 389 women in the Open division at Cardiff 2026, in 1:50:07.
The runs carried this race: faster than 36% of the field over the eight kilometres, against 13% on the stations. The wall balls cost the most time: 7:57 slower than the median. A harder second half: 6:27 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:43Running 1 6:34v median +0:34
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Block 02 9:03Running 2 5:58v median +0:24
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Block 03 13:03Running 3 6:15v median +0:25
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Block 04 14:05Running 4 6:22v median +0:28
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Block 05 12:38Running 5 6:22v median +0:22
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Block 06 11:00Running 6 6:35v median +0:25
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Block 07 11:20Running 7 6:00v median +0:28
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Block 08 22:01Running 8 7:11v median +0:16
Roxzone, per block
Approach · Exit 4:17
Against the middle of your field
Women · n = 382
A pace, not a person: at every mat, the middle of the 382 women who finished.