The race, in three figures
The race, in words
1:53:36 at Cardiff 2026 put Natalia Plant 316th of 389 women in the Open division.
The wall balls cost the most time: 2:08 slower than the median. The race faded late: the second half went 1:46 worse against the middle of the field than the first. 7:36 in the roxzone was slower than 88% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 13:13Running 1 7:15v median +1:15
-
Block 02 9:19Running 2 6:27v median +0:53
-
Block 03 12:26Running 3 6:40v median +0:50
-
Block 04 16:13Running 4 6:39v median +0:45
-
Block 05 13:13Running 5 7:07v median +1:07
-
Block 06 10:21Running 6 7:18v median +1:08
-
Block 07 13:32Running 7 6:42v median +1:10
-
Block 08 17:47Running 8 8:46v median +1:51
Roxzone, per block
Approach · Exit 7:36
Against the middle of your field
Women · n = 382
A pace, not a person: at every mat, the middle of the 382 women who finished.