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Cardiff / HYROX / Season 8 (2025/26)

Valentina Sedwards

GBR W 16-24 n = 389
Finish · net time
1:54:00
+18:29 v median 1:35:31
Women
318/389
16-24
57/68
Field beaten
18%

The race, in three figures

Field beaten
13%
Runs
25%
Stations
Biggest gain
200m Farmers Carry
+0:04
v median
206/389
Rank
Biggest loss
80m Burpee Broad Jump
+3:41
v median
347/389
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:15
    Running 1 6:42
    v median +0:42
    1000m SkiErg 5:33
    v median +0:13
  2. Block 02 9:59
    Running 2 7:10
    v median +1:36
    50m Sled Push 2:49
    v median +0:06
  3. Block 03 13:15
    Running 3 7:35
    v median +1:45
    50m Sled Pull 5:40
    v median +0:38
  4. Block 04 19:07
    Running 4 7:55
    v median +2:01
    80m Burpee Broad Jump 11:12
    v median +3:41
  5. Block 05 13:28
    Running 5 7:30
    v median +1:30
    1000m Row 5:58
    v median +0:24
  6. Block 06 10:39
    Running 6 7:34
    v median +1:24
    200m Farmers Carry 3:05
    v median +0:04
  7. Block 07 12:32
    Running 7 6:48
    v median +1:16
    100m Sandbag Lunges 5:44
    v median +0:37
  8. Block 08 17:03
    Running 8 8:51
    v median +1:56
    Wall Balls 8:12
    v median +1:19

Roxzone, per block

Approach · Exit 5:46

B1 · 1000m SkiErg
0:41
0:12 0:29
B2 · 50m Sled Push
0:38
0:12 0:26
B3 · 50m Sled Pull
0:53
0:04 0:49
B4 · 80m Burpee Broad Jump
0:53
0:17 0:36
B5 · 1000m Row
1:07
0:15 0:52
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:36
0:37 0:59
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 382

A pace, not a person: at every mat, the middle of the 382 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:32 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1592
Measured against
Women · n = 389