The race, in three figures
The race, in words
Valentina Sedwards finished 318th of 389 women in the Open division at Cardiff 2026, in 1:54:00.
If there was time left out there, it was on the burpee broad jumps, 3:41 behind the median. Stronger after halfway: 2:46 better against the middle of the field than before it.
Valentina Sedwards's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:15Running 1 6:42v median +0:42
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Block 02 9:59Running 2 7:10v median +1:36
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Block 03 13:15Running 3 7:35v median +1:45
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Block 04 19:07Running 4 7:55v median +2:01
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Block 05 13:28Running 5 7:30v median +1:30
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Block 06 10:39Running 6 7:34v median +1:24
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Block 07 12:32Running 7 6:48v median +1:16
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Block 08 17:03Running 8 8:51v median +1:56
Roxzone, per block
Approach · Exit 5:46
Against the middle of your field
Women · n = 382
A pace, not a person: at every mat, the middle of the 382 women who finished.