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Cardiff / HYROX / Season 8 (2025/26)

Alice Warring

GBR W 30-34 n = 389
Finish · net time
1:54:15
+18:44 v median 1:35:31
Women
319/389
30-34
46/55
Field beaten
18%

The race, in three figures

Field beaten
25%
Runs
14%
Stations
Biggest gain
200m Farmers Carry
−0:22
v median
103/389
Rank
Biggest loss
80m Burpee Broad Jump
+4:26
v median
359/389
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:00
    Running 1 6:33
    v median +0:33
    1000m SkiErg 5:27
    v median +0:07
  2. Block 02 8:39
    Running 2 6:02
    v median +0:28
    50m Sled Push 2:37
    v median −0:06
  3. Block 03 12:13
    Running 3 6:47
    v median +0:57
    50m Sled Pull 5:26
    v median +0:24
  4. Block 04 18:41
    Running 4 6:44
    v median +0:50
    80m Burpee Broad Jump 11:57
    v median +4:26
  5. Block 05 12:10
    Running 5 6:38
    v median +0:38
    1000m Row 5:32
    v median −0:02
  6. Block 06 9:37
    Running 6 6:58
    v median +0:48
    200m Farmers Carry 2:39
    v median −0:22
  7. Block 07 15:05
    Running 7 5:53
    v median +0:21
    100m Sandbag Lunges 9:12
    v median +4:05
  8. Block 08 19:21
    Running 8 8:14
    v median +1:19
    Wall Balls 11:07
    v median +4:14

Roxzone, per block

Approach · Exit 6:32

B1 · 1000m SkiErg
0:37
0:12 0:25
B2 · 50m Sled Push
0:54
0:18 0:36
B3 · 50m Sled Pull
0:58
0:05 0:53
B4 · 80m Burpee Broad Jump
1:10
0:17 0:53
B5 · 1000m Row
1:14
0:16 0:58
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:45
0:45 1:00
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 382

A pace, not a person: at every mat, the middle of the 382 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:47 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1592
Measured against
Women · n = 389