The race, in three figures
The race, in words
1:55:43 at Cardiff 2026 put Jade Mcmurtry 325th of 389 women in the Open division.
The wall balls were the standout, 0:53 quicker than the median and 145th of 389. The burpee broad jumps cost the most time: 4:29 slower than the median. Stronger after halfway: 3:39 better against the middle of the field than before it.
The field ran 1:09 faster at Cardiff 2026 than at London Excel 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:01Running 1 7:18v median +1:18
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Block 02 10:02Running 2 7:09v median +1:35
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Block 03 13:04Running 3 7:32v median +1:42
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Block 04 19:30Running 4 7:30v median +1:36
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Block 05 13:23Running 5 7:33v median +1:33
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Block 06 11:19Running 6 7:32v median +1:22
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Block 07 13:40Running 7 7:10v median +1:38
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Block 08 15:22Running 8 9:22v median +2:27
Roxzone, per block
Approach · Exit 6:27
Against the middle of your field
Women · n = 382
A pace, not a person: at every mat, the middle of the 382 women who finished.