The race, in three figures
The race, in words
Angela Daw finished 327th of 389 women in the Open division at Cardiff 2026, in 1:56:12.
The stations carried this race: faster than 41% of the field across all eight, against 7% on the runs. If there was time left out there, it was on the burpee broad jumps, 2:59 behind the median. Stronger after halfway: 2:46 better against the middle of the field than before it.
That was 8:53 off the time at London Olympia 2026.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:54Running 1 6:17v median +0:17
-
Block 02 8:24Running 2 6:01v median +0:27
-
Block 03 14:22Running 3 9:23v median +3:33
-
Block 04 20:12Running 4 9:42v median +3:48
-
Block 05 13:25Running 5 7:33v median +1:33
-
Block 06 12:47Running 6 9:44v median +3:34
-
Block 07 15:29Running 7 9:22v median +3:50
-
Block 08 12:55Running 8 7:29v median +0:34
Roxzone, per block
Approach · Exit 6:47
Against the middle of your field
Women · n = 382
A pace, not a person: at every mat, the middle of the 382 women who finished.