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Cardiff / HYROX / Season 8 (2025/26)

Sofia Micallef

GBR W 16-24 n = 389
Finish · net time
1:57:16
+21:45 v median 1:35:31
Women
334/389
16-24
61/68
Field beaten
14%

The race, in three figures

Field beaten
9%
Runs
31%
Stations
Biggest gain
80m Burpee Broad Jump
−0:28
v median
172/389
Rank
Biggest loss
200m Farmers Carry
+1:47
v median
379/389
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:46
    Running 1 5:37
    v median −0:23
    1000m SkiErg 5:09
    v median −0:11
  2. Block 02 9:52
    Running 2 5:45
    v median +0:11
    50m Sled Push 4:07
    v median +1:24
  3. Block 03 12:20
    Running 3 6:55
    v median +1:05
    50m Sled Pull 5:25
    v median +0:23
  4. Block 04 16:59
    Running 4 9:56
    v median +4:02
    80m Burpee Broad Jump 7:03
    v median −0:28
  5. Block 05 14:54
    Running 5 8:22
    v median +2:22
    1000m Row 6:32
    v median +0:58
  6. Block 06 12:15
    Running 6 7:27
    v median +1:17
    200m Farmers Carry 4:48
    v median +1:47
  7. Block 07 12:31
    Running 7 7:13
    v median +1:41
    100m Sandbag Lunges 5:18
    v median +0:11
  8. Block 08 19:26
    Running 8 11:15
    v median +4:20
    Wall Balls 8:11
    v median +1:18

Roxzone, per block

Approach · Exit 8:16

B1 · 1000m SkiErg
0:34
0:11 0:23
B2 · 50m Sled Push
0:27
0:05 0:22
B3 · 50m Sled Pull
3:15
2:36 0:39
B4 · 80m Burpee Broad Jump
1:06
0:27 0:39
B5 · 1000m Row
1:25
0:26 0:59
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:33
0:37 0:56
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 382

A pace, not a person: at every mat, the middle of the 382 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 21:48 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1592
Measured against
Women · n = 389