The race, in three figures
The race, in words
1:57:30 at Cardiff 2026 put Ana Waite 336th of 389 women in the Open division.
The runs carried this race: faster than 41% of the field over the eight kilometres, against 6% on the stations. If there was time left out there, it was on the wall balls, 4:51 behind the median. A harder second half: 2:28 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:05Running 1 5:35v median −0:25
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Block 02 10:01Running 2 5:10v median −0:24
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Block 03 14:49Running 3 6:42v median +0:52
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Block 04 16:08Running 4 5:47v median −0:07
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Block 05 12:54Running 5 5:45v median −0:15
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Block 06 10:15Running 6 5:58v median −0:12
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Block 07 13:11Running 7 5:21v median −0:11
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Block 08 21:36Running 8 9:52v median +2:57
Roxzone, per block
Approach · Exit 6:33
Against the middle of your field
Women · n = 382
A pace, not a person: at every mat, the middle of the 382 women who finished.