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Cardiff / HYROX / Season 8 (2025/26)

Holly powell

GBR W 16-24 n = 389
Finish · net time
1:58:08
+22:37 v median 1:35:31
Women
339/389
16-24
62/68
Field beaten
13%

The race, in three figures

Field beaten
29%
Runs
15%
Stations
Biggest gain
1000m SkiErg
+0:30
v median
337/389
Rank
Biggest loss
Wall Balls
+5:07
v median
362/389
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:27
    Running 1 6:37
    v median +0:37
    1000m SkiErg 5:50
    v median +0:30
  2. Block 02 9:28
    Running 2 5:49
    v median +0:15
    50m Sled Push 3:39
    v median +0:56
  3. Block 03 12:41
    Running 3 6:32
    v median +0:42
    50m Sled Pull 6:09
    v median +1:07
  4. Block 04 15:18
    Running 4 6:29
    v median +0:35
    80m Burpee Broad Jump 8:49
    v median +1:18
  5. Block 05 13:24
    Running 5 6:47
    v median +0:47
    1000m Row 6:37
    v median +1:03
  6. Block 06 11:13
    Running 6 6:32
    v median +0:22
    200m Farmers Carry 4:41
    v median +1:40
  7. Block 07 12:12
    Running 7 6:12
    v median +0:40
    100m Sandbag Lunges 6:00
    v median +0:53
  8. Block 08 19:43
    Running 8 7:43
    v median +0:48
    Wall Balls 12:00
    v median +5:07

Roxzone, per block

Approach · Exit 11:46

B1 · 1000m SkiErg
1:30
0:48 0:42
B2 · 50m Sled Push
1:05
0:12 0:53
B3 · 50m Sled Pull
3:56
3:07 0:49
B4 · 80m Burpee Broad Jump
1:14
0:27 0:47
B5 · 1000m Row
2:08
0:51 1:17
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:55
0:55 1:00
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 382

A pace, not a person: at every mat, the middle of the 382 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:40 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1592
Measured against
Women · n = 389