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Cardiff / HYROX / Season 8 (2025/26)

Jade Gilligan

GBR W 30-34 n = 389
Finish · net time
2:06:23
+30:52 v median 1:35:31
Women
357/389
30-34
51/55
Field beaten
8%

The race, in three figures

Field beaten
10%
Runs
10%
Stations
Biggest gain
200m Farmers Carry
−0:12
v median
147/389
Rank
Biggest loss
100m Sandbag Lunges
+6:30
v median
386/389
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:57
    Running 1 6:51
    v median +0:51
    1000m SkiErg 6:06
    v median +0:46
  2. Block 02 10:23
    Running 2 6:50
    v median +1:16
    50m Sled Push 3:33
    v median +0:50
  3. Block 03 13:53
    Running 3 7:52
    v median +2:02
    50m Sled Pull 6:01
    v median +0:59
  4. Block 04 18:32
    Running 4 7:28
    v median +1:34
    80m Burpee Broad Jump 11:04
    v median +3:33
  5. Block 05 13:25
    Running 5 7:37
    v median +1:37
    1000m Row 5:48
    v median +0:14
  6. Block 06 10:48
    Running 6 7:59
    v median +1:49
    200m Farmers Carry 2:49
    v median −0:12
  7. Block 07 18:58
    Running 7 7:21
    v median +1:49
    100m Sandbag Lunges 11:37
    v median +6:30
  8. Block 08 20:00
    Running 8 10:02
    v median +3:07
    Wall Balls 9:58
    v median +3:05

Roxzone, per block

Approach · Exit 7:31

B1 · 1000m SkiErg
0:52
0:12 0:40
B2 · 50m Sled Push
0:56
0:13 0:43
B3 · 50m Sled Pull
0:48
0:05 0:43
B4 · 80m Burpee Broad Jump
1:23
0:22 1:01
B5 · 1000m Row
1:41
0:26 1:15
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:57
0:57 1:00
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 382

A pace, not a person: at every mat, the middle of the 382 women who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 30:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 30:55 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1592
Measured against
Women · n = 389