The race, in three figures
The race, in words
2:06:23 at Cardiff 2026 put Jade Gilligan 357th of 389 women in the Open division.
If there was time left out there, it was on the sandbag lunges, 6:30 behind the median. The race faded late: the second half went 5:35 worse against the middle of the field than the first. 7:31 in the roxzone was slower than 87% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:57Running 1 6:51v median +0:51
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Block 02 10:23Running 2 6:50v median +1:16
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Block 03 13:53Running 3 7:52v median +2:02
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Block 04 18:32Running 4 7:28v median +1:34
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Block 05 13:25Running 5 7:37v median +1:37
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Block 06 10:48Running 6 7:59v median +1:49
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Block 07 18:58Running 7 7:21v median +1:49
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Block 08 20:00Running 8 10:02v median +3:07
Roxzone, per block
Approach · Exit 7:31
Against the middle of your field
Women · n = 382
A pace, not a person: at every mat, the middle of the 382 women who finished.