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Cardiff / HYROX / Season 8 (2025/26)

Rachael Lawler

GBR W 40-44 n = 389
Finish · net time
2:10:13
+34:42 v median 1:35:31
Women
366/389
40-44
63/64
Field beaten
6%

The race, in three figures

Field beaten
17%
Runs
4%
Stations
Biggest gain
200m Farmers Carry
+0:50
v median
322/389
Rank
Biggest loss
Wall Balls
+10:34
v median
385/389
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:47
    Running 1 7:36
    v median +1:36
    1000m SkiErg 6:11
    v median +0:51
  2. Block 02 11:00
    Running 2 6:52
    v median +1:18
    50m Sled Push 4:08
    v median +1:25
  3. Block 03 12:53
    Running 3 6:54
    v median +1:04
    50m Sled Pull 5:59
    v median +0:57
  4. Block 04 19:33
    Running 4 7:03
    v median +1:09
    80m Burpee Broad Jump 12:30
    v median +4:59
  5. Block 05 14:37
    Running 5 7:14
    v median +1:14
    1000m Row 7:23
    v median +1:49
  6. Block 06 11:08
    Running 6 7:17
    v median +1:07
    200m Farmers Carry 3:51
    v median +0:50
  7. Block 07 15:08
    Running 7 6:42
    v median +1:10
    100m Sandbag Lunges 8:26
    v median +3:19
  8. Block 08 25:42
    Running 8 8:15
    v median +1:20
    Wall Balls 17:27
    v median +10:34

Roxzone, per block

Approach · Exit 6:27

B1 · 1000m SkiErg
0:56
0:12 0:44
B2 · 50m Sled Push
0:58
0:19 0:39
B3 · 50m Sled Pull
0:48
0:05 0:43
B4 · 80m Burpee Broad Jump
1:05
0:22 0:43
B5 · 1000m Row
1:12
0:21 0:51
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:31
0:39 0:52
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 382

A pace, not a person: at every mat, the middle of the 382 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 34:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 34:45 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1592
Measured against
Women · n = 389