The race, in three figures
The race, in words
2:21:06 at Cardiff 2026 put Trinity Troy 377th of 389 women in the Open division.
The stations carried this race: faster than 47% of the field across all eight, against 1% on the runs. Nowhere gained more than the sandbag lunges: 5:04 on the median. A harder second half: 19:18 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 15:20Running 1 9:27v median +3:27
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Block 02 12:04Running 2 8:29v median +2:55
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Block 03 13:13Running 3 6:58v median +1:08
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Block 04 14:21Running 4 6:46v median +0:52
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Block 05 16:59Running 5 10:03v median +4:03
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Block 06 15:14Running 6 11:43v median +5:33
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Block 07 10:03Running 7 10:00v median +4:28
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Block 08 29:25Running 8 20:51v median +13:56
Roxzone, per block
Approach · Exit 14:30
Against the middle of your field
Women · n = 382
A pace, not a person: at every mat, the middle of the 382 women who finished.