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United Kingdom / Cardiff 2026 / Individual Open · Women / Season 8 (2025/26)

Alice Ryan

GBR W 25-29 n = 389
Finish · net time
2:31:33
+56:02 v median 1:35:31
Women
382/389
25-29
70/71
Field beaten
2%

The race, in three figures

Field beaten
4%
Runs
3%
Stations
Biggest gain
1000m Row
+0:25
v median
314/389
Rank
Biggest loss
80m Burpee Broad Jump
+10:14
v median
389/389
Rank

The race, in words

Alice Ryan finished 382nd of 389 women in the Open division at Cardiff 2026, in 2:31:33.

If there was time left out there, it was on the burpee broad jumps, 10:14 behind the median. A harder second half: 4:19 more lost to the middle of the field after halfway than before it. The roxzone cost time: 11:11, behind 98% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:40
    Running 1 7:54
    v median +1:54
    1000m SkiErg 5:46
    v median +0:26
  2. Block 02 11:34
    Running 2 7:42
    v median +2:08
    50m Sled Push 3:52
    v median +1:09
  3. Block 03 14:55
    Running 3 8:25
    v median +2:35
    50m Sled Pull 6:30
    v median +1:28
  4. Block 04 26:05
    Running 4 8:20
    v median +2:26
    80m Burpee Broad Jump 17:45
    v median +10:14
  5. Block 05 14:51
    Running 5 8:52
    v median +2:52
    1000m Row 5:59
    v median +0:25
  6. Block 06 13:17
    Running 6 9:18
    v median +3:08
    200m Farmers Carry 3:59
    v median +0:58
  7. Block 07 22:17
    Running 7 8:21
    v median +2:49
    100m Sandbag Lunges 13:56
    v median +8:49
  8. Block 08 23:48
    Running 8 12:42
    v median +5:47
    Wall Balls 11:06
    v median +4:13

Roxzone, per block

Approach · Exit 11:11

B1 · 1000m SkiErg
1:11
0:15 0:56
B2 · 50m Sled Push
1:34
0:16 1:18
B3 · 50m Sled Pull
1:19
0:06 1:13
B4 · 80m Burpee Broad Jump
2:39
0:37 2:02
B5 · 1000m Row
1:31
0:21 1:10
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
3:03
0:57 2:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 382

A pace, not a person: at every mat, the middle of the 382 women who finished.

20:00 20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 56:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 56:05 behind

Elsewhere

The board

Individual Open · Women at Cardiff 2026

See this race on page 40
Source Unofficial
Event
Cardiff 2026
Division
HYROX
Contest
H_LR3MS4JI1592
Measured against
Women · n = 389