The race, in three figures
The race, in words
3:02:47 at Cardiff 2026 put Layla Medhurst 390th of 389 women in the Open division.
On the sandbag lunges the field had the edge, by 9:38. The race faded late: the second half went 2:59 worse against the middle of the field than the first. The roxzone cost time: 9:26, behind 95% of the field.
Athletes who raced both Cardiff 2026 and London Excel 2025 were 1:09 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 22:32Running 1 15:04v median +9:04
-
Block 02 14:49Running 2 10:50v median +5:16
-
Block 03 21:07Running 3 11:24v median +5:34
-
Block 04 25:08Running 4 11:26v median +5:32
-
Block 05 18:31Running 5 11:19v median +5:19
-
Block 06 18:58Running 6 13:22v median +7:12
-
Block 07 25:40Running 7 10:55v median +5:23
-
Block 08 26:39Running 8 14:03v median +7:08
Roxzone, per block
Approach · Exit 9:26
Against the middle of your field
Women · n = 382
A pace, not a person: at every mat, the middle of the 382 women who finished.