The race, in three figures
The race, in words
A top 10% finish for Will Twitchen at Cardiff 2026: 1:02:32, 9th of 466 men in the Open division.
Nowhere gained more than the wall balls: 2:07 on the median. Stronger after halfway: 2:03 better against the middle of the field than before it. Quick through the roxzone: 2:26, ahead of 99% of the field.
Athletes who raced both Cardiff 2026 and London Olympia 2026 were 1:16 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:22Running 1 4:11v median −1:01
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Block 02 6:19Running 2 3:47v median −1:00
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Block 03 7:05Running 3 3:52v median −1:15
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Block 04 7:43Running 4 3:57v median −1:10
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Block 05 8:19Running 5 4:02v median −1:12
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Block 06 6:05Running 6 4:06v median −1:19
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Block 07 7:27Running 7 3:44v median −1:08
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Block 08 8:49Running 8 4:11v median −1:51
Roxzone, per block
Approach · Exit 2:26
Against the middle of your field
Men · n = 461
A pace, not a person: at every mat, the middle of the 461 men who finished.