The race, in three figures
The race, in words
George Wass finished in the top 10% of the field at Cardiff 2026, in 1:03:47 for 11th of 466 men in the Open division.
The wall balls were where this race was made, 2:37 ahead of the median. Paced to finish: the second half went 2:10 better against the middle of the field than the first. Time in the roxzone, 2:32, was faster than 98% of the field.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 0:39. George Wass's fastest of 5 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:15Running 1 4:10v median −1:02
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Block 02 6:48Running 2 5:06v median +0:19
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Block 03 6:46Running 3 4:02v median −1:05
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Block 04 8:20Running 4 4:01v median −1:06
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Block 05 8:30Running 5 4:21v median −0:53
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Block 06 6:34Running 6 4:21v median −1:04
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Block 07 7:15Running 7 3:57v median −0:55
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Block 08 8:51Running 8 4:43v median −1:19
Roxzone, per block
Approach · Exit 2:32
Against the middle of your field
Men · n = 461
A pace, not a person: at every mat, the middle of the 461 men who finished.