Skip to content

Declan Morris

GBR M 30-34 n = 466
Finish · net time
1:06:48
−16:10 v median 1:22:58
Course −0:39 v season average ±0:13 · 1,764 athletes
Men
28/466
30-34
6/81
Field beaten
94%

The race, in three figures

Field beaten
95%
Runs
91%
Stations
Biggest gain
Wall Balls
−1:57
v median
52/466
Rank
Biggest loss
1000m Row
−0:17
v median
107/466
Rank

The race, in words

Declan Morris finished in the top 10% of the field at Cardiff 2026, in 1:06:48 for 28th of 466 men in the Open division.

Nowhere gained more than the wall balls: 1:57 on the median. Quick through the roxzone: 2:53, ahead of 90% of the field.

Cardiff gave the field time back: about 0:39 faster than the average race this season, by 1,764 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:11
    Running 1 4:07
    v median −1:05
    v median −0:30
  2. Block 02 6:16
    Running 2 3:56
    v median −0:51
    v median −0:32
  3. Block 03 6:34
    Running 3 4:07
    v median −1:00
    v median −1:42
  4. Block 04 9:36
    Running 4 4:16
    v median −0:51
    v median −0:23
  5. Block 05 9:01
    Running 5 4:28
    v median −0:46
    1000m Row 4:33
    v median −0:17
  6. Block 06 6:52
    Running 6 4:26
    v median −0:59
    v median −0:19
  7. Block 07 7:48
    Running 7 4:00
    v median −0:52
    v median −1:19
  8. Block 08 9:42
    Running 8 4:54
    v median −1:08
    Wall Balls 4:48
    v median −1:57

Roxzone, per block

Approach · Exit 2:53

B1 · 1000m SkiErg
0:27
0:08 0:19
B2 · 50m Sled Push
0:21
0:09 0:12
B3 · 50m Sled Pull
0:18
0:04 0:14
B4 · 80m Burpee Broad Jump
0:22
0:12 0:10
B5 · 1000m Row
0:41
0:11 0:30
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:47
0:19 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 461

A pace, not a person: at every mat, the middle of the 461 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:05 ahead

Elsewhere

The board

Individual Open · Men at Cardiff 2026

See this race on page 4
Source Unofficial
Event
Cardiff 2026
Division
HYROX
Contest
H_LR3MS4JI1593
Measured against
Men · n = 466