The race, in three figures
The race, in words
Damian Jacobs took 3rd of 70 in the 40–44 age group at Cardiff 2026, in 1:07:36.
Nowhere gained more than the wall balls: 2:20 on the median. Paced to finish: the second half went 2:07 better against the middle of the field than the first. Quick through the roxzone: 2:58, ahead of 87% of the field.
Athletes who raced both Cardiff 2026 and Manchester 2026 were 3:29 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:53Running 1 4:31v median −0:41
-
Block 02 6:18Running 2 4:10v median −0:37
-
Block 03 7:53Running 3 4:15v median −0:52
-
Block 04 8:48Running 4 4:11v median −0:56
-
Block 05 8:48Running 5 4:24v median −0:50
-
Block 06 6:15Running 6 4:19v median −1:06
-
Block 07 8:33Running 7 4:01v median −0:51
-
Block 08 9:14Running 8 4:49v median −1:13
Roxzone, per block
Approach · Exit 2:58
Against the middle of your field
Men · n = 461
A pace, not a person: at every mat, the middle of the 461 men who finished.