The race, in three figures
The race, in words
Lewis Aimson finished in the top 10% of the field at Cardiff 2026, in 1:08:25 for 38th of 466 men in the Open division.
The wall balls were the standout, 2:21 quicker than the median and 30th of 466. Paced to finish: the second half went 1:36 better against the middle of the field than the first. Time in the roxzone, 2:57, was faster than 88% of the field.
The field ran 8:13 faster at Cardiff 2026 than at London 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:35Running 1 4:16v median −0:56
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Block 02 6:22Running 2 4:00v median −0:47
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Block 03 7:56Running 3 4:24v median −0:43
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Block 04 9:07Running 4 4:19v median −0:48
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Block 05 8:51Running 5 4:24v median −0:50
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Block 06 6:56Running 6 4:33v median −0:52
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Block 07 8:15Running 7 4:02v median −0:50
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Block 08 9:30Running 8 5:06v median −0:56
Roxzone, per block
Approach · Exit 2:57
Against the middle of your field
Men · n = 461
A pace, not a person: at every mat, the middle of the 461 men who finished.