The race, in three figures
The race, in words
1:09:32 at Cardiff 2026 put Joe Ladkin 51st of 466 men in the Open division, ahead of 89% of the field.
The burpee broad jumps were where this race was made, 2:06 ahead of the median.
Cardiff gave the field time back: about 0:39 faster than the average race this season, by 1,764 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:56Running 1 4:27v median −0:45
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Block 02 6:46Running 2 4:04v median −0:43
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Block 03 7:46Running 3 4:26v median −0:41
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Block 04 8:01Running 4 4:24v median −0:43
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Block 05 9:11Running 5 4:32v median −0:42
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Block 06 7:41Running 6 4:37v median −0:48
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Block 07 8:08Running 7 4:06v median −0:46
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Block 08 10:03Running 8 5:04v median −0:58
Roxzone, per block
Approach · Exit 3:03
Against the middle of your field
Men · n = 461
A pace, not a person: at every mat, the middle of the 461 men who finished.