The race, in three figures
The race, in words
Tony Bean won the 45–49 age group at Cardiff 2026 in 1:10:37, first of 38.
The wall balls were the standout, 1:46 quicker than the median and 68th of 466. Paced to finish: the second half went 2:24 better against the middle of the field than the first.
Cardiff ran fast: the 1,764 athletes who also raced elsewhere this season were about 0:39 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:11Running 1 4:58v median −0:14
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Block 02 7:56Running 2 5:37v median +0:50
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Block 03 7:17Running 3 4:22v median −0:45
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Block 04 8:56Running 4 4:28v median −0:39
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Block 05 9:05Running 5 4:37v median −0:37
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Block 06 6:53Running 6 4:49v median −0:36
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Block 07 8:01Running 7 4:16v median −0:36
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Block 08 10:15Running 8 5:16v median −0:46
Roxzone, per block
Approach · Exit 3:06
Against the middle of your field
Men · n = 461
A pace, not a person: at every mat, the middle of the 461 men who finished.