The race, in three figures
The race, in words
In the Open division at Cardiff 2026, Alexei gladkow crossed the line in 1:10:43: 62nd of 466 men, faster than 87% of the field.
The burpee broad jumps were where this race was made, 1:37 ahead of the median.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 0:39.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:40Running 1 4:34v median −0:38
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Block 02 6:26Running 2 4:18v median −0:29
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Block 03 7:50Running 3 4:36v median −0:31
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Block 04 8:56Running 4 4:50v median −0:17
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Block 05 9:13Running 5 4:54v median −0:20
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Block 06 7:03Running 6 4:58v median −0:27
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Block 07 8:18Running 7 4:27v median −0:25
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Block 08 10:58Running 8 5:23v median −0:39
Roxzone, per block
Approach · Exit 3:23
Against the middle of your field
Men · n = 461
A pace, not a person: at every mat, the middle of the 461 men who finished.