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Cardiff / HYROX / Season 8 (2025/26)

Luke Rowley

GBR M 16-24 n = 465
Finish · net time
1:11:30
−11:28 v median 1:22:58
Men
67/465
16-24
12/58
Field beaten
86%

The race, in three figures

Field beaten
89%
Runs
77%
Stations
Biggest gain
Wall Balls
−1:43
v median
79/465
Rank
Biggest loss
200m Farmers Carry
+0:24
v median
356/465
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:52
    Running 1 4:35
    v median −0:37
    1000m SkiErg 4:17
    v median −0:17
  2. Block 02 6:44
    Running 2 4:04
    v median −0:43
    50m Sled Push 2:40
    v median −0:12
  3. Block 03 7:42
    Running 3 4:25
    v median −0:42
    50m Sled Pull 3:17
    v median −0:52
  4. Block 04 9:32
    Running 4 4:27
    v median −0:40
    80m Burpee Broad Jump 5:05
    v median −0:38
  5. Block 05 9:07
    Running 5 4:36
    v median −0:38
    1000m Row 4:31
    v median −0:19
  6. Block 06 7:42
    Running 6 4:33
    v median −0:52
    200m Farmers Carry 3:09
    v median +0:24
  7. Block 07 8:25
    Running 7 4:07
    v median −0:45
    100m Sandbag Lunges 4:18
    v median −0:49
  8. Block 08 10:22
    Running 8 5:20
    v median −0:42
    Wall Balls 5:02
    v median −1:43

Roxzone, per block

Approach · Exit 3:07

B1 · 1000m SkiErg
0:27
0:09 0:18
B2 · 50m Sled Push
0:22
0:09 0:13
B3 · 50m Sled Pull
0:15
0:02 0:13
B4 · 80m Burpee Broad Jump
0:25
0:11 0:14
B5 · 1000m Row
0:42
0:15 0:27
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:00
0:30 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 461

A pace, not a person: at every mat, the middle of the 461 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:23 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1593
Measured against
Men · n = 465