The race, in three figures
The race, in words
1:12:10 at Cardiff 2026 put Andrew Griffiths 74th of 466 men in the Open division, ahead of 84% of the field.
The wall balls were the standout, 2:17 quicker than the median and 34th of 466. Paced to finish: the second half went 1:45 better against the middle of the field than the first.
The field ran 3:29 faster at Cardiff 2026 than at Manchester 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:27Running 1 5:00v median −0:12
-
Block 02 6:43Running 2 4:35v median −0:12
-
Block 03 7:41Running 3 4:42v median −0:25
-
Block 04 9:48Running 4 4:38v median −0:29
-
Block 05 9:17Running 5 4:47v median −0:27
-
Block 06 7:12Running 6 4:58v median −0:27
-
Block 07 8:51Running 7 4:24v median −0:28
-
Block 08 9:49Running 8 5:21v median −0:41
Roxzone, per block
Approach · Exit 3:26
Against the middle of your field
Men · n = 461
A pace, not a person: at every mat, the middle of the 461 men who finished.