The race, in three figures
The race, in words
In the Open division at Cardiff 2026, Jack phillips crossed the line in 1:12:16: 78th of 466 men, faster than 83% of the field.
The wall balls were where this race was made, 1:55 ahead of the median. Paced to finish: the second half went 1:35 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 0:39. Jack phillips's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:05Running 1 4:36v median −0:36
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Block 02 6:40Running 2 4:19v median −0:28
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Block 03 8:06Running 3 4:45v median −0:22
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Block 04 9:54Running 4 4:43v median −0:24
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Block 05 9:12Running 5 4:44v median −0:30
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Block 06 7:28Running 6 4:56v median −0:29
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Block 07 8:24Running 7 4:20v median −0:32
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Block 08 10:22Running 8 5:32v median −0:30
Roxzone, per block
Approach · Exit 3:10
Against the middle of your field
Men · n = 461
A pace, not a person: at every mat, the middle of the 461 men who finished.